🏃‍♀️🏋️‍♀️🥗 The Ultimate Guide to Embracing a Healthier, Happier Lifestyle! 📈🍎🏋️‍♂️

Finally, a Weight Loss Guide That Works for YOU—No Matter Your Body Type!

Looking for the ultimate strategies to transform your physique and boost your well-being?

Feeling stuck in your current lifestyle? Waking up every morning frustrated with where you are? Exhausted by the pressure around you? Craving to make the greatest comeback of your life but unsure where to begin? My PDF is the ultimate game changer you’ve been searching for!

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Certified Fitness and Lifestyle Expert

With my ACE certification, I specialize in crafting personalized fitness plans and providing safe, effective exercise guidance. As a CLIC Certified Life Coach, I’m equipped to help you overcome mental obstacles and cultivate a positive mindset for sustainable lifestyle changes. Additionally, my OTA L1 & L2 certifications have given me a deep understanding of online training, which I can leverage to provide valuable insights and strategies online.

Whether your goals involve weight loss or improved overall well-being, I’m here to empower you with the tools and support you need to succeed.

– Tanvir Hasan Britto

Ayesha Murshid on her transformation...

"After doing this training, I have not only reduced my weight but also gained my confidence back."

Meet Anita Murshed, 35, a mom who transformed her life with Tanvir Hasan Coaching!

After struggling with post-pregnancy weight, joint pain, and low confidence, Anita joined the program and saw incredible results. She lost weight, relieved her pain, regained confidence, and built lasting healthy habits—all while managing stress and staying positive.

Inspired by her journey, Anita now recommends the program to anyone seeking sustainable change, especially new moms.

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SEE WHAT MY CLIENTS ARE SAYING

Get the worksheet for free.


MY JOURNEY

Years ago, when I first dove into fitness, I saw it as more than just exercise—it was my lifeline. My life wasn’t easy; I’ve faced some rough, dark times. As a teenager, I was lost in a fog of sickness and severe depression. At just fifteen or sixteen, I had reached a point where life felt utterly meaningless. I woke up every day trapped in an existential crisis, with thoughts of ending it all creeping into my mind more often than not. But I didn’t give up. I fought through the mental and emotional hell, and now, at 36, I can say I’ve survived my fair share of suffering, just like many of us have.

My journey wasn’t easy. I started with little knowledge of exercise, nutrition, or recovery, which led to numerous injuries and setbacks. But I refused to give up. Determined to grow, I dove deep into studying global coaching methods, using my own body as a canvas for these principles. Through perseverance, I transformed not only myself but became a personal trainer, driven by a passion to help others navigate their own health journeys.

My mission is simple: to create a community where people thrive physically, mentally, and emotionally. True fulfillment comes from personal growth and empowering others. If my story resonates with you, remember, you’re not alone. Let’s embark on this journey of self-discovery and transformation together, because in overcoming adversity, we find our greatest strength.

Ready to start your own journey? GRAB A COPY OF MY LATEST BOOK TODAY!

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my clients

One of the myths that Tanvir broke was weight loss being the key indicator of progress. My weight loss is extremely slow, and I didn’t let that mar my enthusiasm.

Fahima Akhter Shampa

Director, Masco Group

This workout session is totally different than the other plan I fully agree on that specially the individual care the needs and pushing me everytime to not giving up.that was different.

Mehzabeen Samia

Mother

This program is not just about fitness, it’s about total transformation of body and soul.

Nusrat Daud Pritha

Works in Dhaka

The best thing about Tanvir’s coaching program is that it’s not just about losing weight, but also about living a healthy lifestyle.

Abdullah Al Shakib

Corporate Professional

The most important thing I learned in the program is why being active and eating clean is an investment in ourselves.

Sharmin Mizan

Resides in Washington, USA

Mindset plays a significant role in a healthy lifestyle. If I am happy with myself I will be able to make my close one happy also.

Sabiqun Nahar

SQA Engineer

“Coach Tanvir doesn’t just provide a plan—he listens, understands your challenges, and offers practical solutions to improve both your physical and mental well-being.”

Ahmed Aniik Mudassir

Entrepreneur & Influencer

“Coach Tanvir helped me overcome pain, rebuild strength, and prioritize health with his personalized and motivating approach.”

Dr. Saklayen Russel

Vascular Surgeon

“Coach Tanvir tailored plans to fit my busy routine, helping me lose weight, gain energy, and achieve a sustainable, healthier lifestyle.”

Mazedul Haque

Singer, Textile Engineer

It has modified my lifestyle towards a direction where I can now continue my journey toward this healthy lifestyle and achieve my targets.

Ashik Abdullah

Works at Kaan Pete Roi

The best part of his coaching is he listens & understands the actual issues and tries to give at least one suggestion to eliminate the problem that one suffers, whether it is physical or mental issues.

Nusrath Jahan Liba

Former professional

WHAT THE BOOK OFFERS

In my book, you’ll discover a comprehensive guide designed to help you achieve your weight goals, whether you’re aiming to lose or gain weight. 

This isn’t just another fitness manual—it’s a personalized blueprint crafted to meet your specific needs.

This step-by-step guide will seamlessly fit into your routine, leading you toward the transformation you’ve always wanted.

Imagine having a personalized roadmap that takes the guesswork out of your fitness journey. This is exactly what my book offers. 

It provides you with actionable insights, practical tips, and scientifically-backed strategies, ensuring you are fully equipped to make lasting changes to your health and fitness. 

Whether you’re struggling to shed those stubborn pounds or looking to build muscle, this comprehensive guide offers all the tools and knowledge you need to transform your body and life.

Inside, you’ll find detailed breakdowns of effective workout routines, balanced nutrition plans, and lifestyle adjustments that seamlessly integrate into your daily routine. 

These strategies are designed to help you achieve your specific goals, whether they involve weight loss, muscle gain, or overall wellness.

The book also addresses the mental and emotional aspects of fitness, providing you with motivation and techniques to overcome common obstacles and stay committed to
your journey. 

 

With real-life success stories and testimonials, you’ll see how others have successfully transformed their lives, providing you with the inspiration and confidence to do the same.

Don’t miss out on this opportunity to invest in yourself. Buying this PDF is your first step toward a healthier, happier you. By following the personalized roadmap laid out in the book, you’ll be able to take control of your fitness journey with clarity and confidence.

Say goodbye to uncertainty and hello to a new you. 

 

Get your copy now and embark on a transformative journey that will change your life for the better.

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